Patterns

Track urges, mood & exposure

Marketing & SEO Product Hunt Launched Jul 21, 2026 by Aftaab Siddiqui aftaabsiddiqui View original post ↗

Patterns is a private OCD tracker and ERP journal for iOS, Android, macOS, Windows, and Linux. Track obsessions, compulsions, triggers, distress, mood, and exposure practice. No accounts, no cloud sync, no ads: your data stays on your device.

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