Japanese Walking
Times brisk/gentle walking intervals on iPhone with voice cues and a lock-screen timer.
Guides interval walking training on iPhone: three minutes brisk, three minutes gentle, repeated five times, cued by a soft chime and a quiet voice instead of a screen to watch. Free gives the full guided walk plus a Live Activity lock-screen timer, but keeps only the last 7 days of history. The $9.99 one-time Pro unlock (down from $19.99) adds a cadence metronome, custom interval lengths, full history, and share-card themes — no subscription, no account, no ads.

What holds up
- +No account, no sign-up — open the app and start walking immediately
- +One-time $9.99 unlock, cut from $19.99 — no subscription to cancel later
- +Live Activity on the lock screen shows phase and time left without unlocking the phone
- +Apple Health sync is optional and off by default — nothing synced unless you choose to
Mind the limits
- −Free tier keeps only the last 7 days of history — full logs need the $9.99 Pro unlock
- −iPhone only — Android walkers have no equivalent app here
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